个人成长和发展 - 是生命,让你远离任何地方吗?
个人Impact
你是否因为生活而分心,你没有时间注意你想要的生活?
Can you even remember what you want any more?
你太忙于你正在改变还是领先什么?
日常生活的常规任务可以很容易地使用他们成为生命的主要部分的所有时间。
When was the last time you spent time thinking or contemplating what you want in your life?
For most, it has been far too long.
您是否意识到您的日常活动是您的主要习惯?
习惯是自动思想,常规或行为。
他们在你的生活中变得如此根深,你在他们周围建立解释,思维,行为和防御,保护现状。
你有没有注意到你对你所做的事情有多保护,即使你真的肯定为什么?
即使它真的不符合您的利益,您将如何捍卫任何东西。
无论他们变得多么负面,衰弱和限制,你都会个性化和保护你的习惯。
Sometimes, what habits prevent you from doing is far more damaging than the habit itself.
Many habitual routines cause you no harm other than sapping your time and energy that could be utilised for your personal growth and development.
我们都听说过我们的时间有效利用导致结果。
Well, there are always results in your life; everything you do has a result.
Even when you think you are doing nothing, you are getting the results of the doing 'nothing'.
And part of the result is, what you are not doing while doing the 'nothing'.
If you sit and watch TV instead of washing the dishes, the result is - the dishes are not washed, and of course you accomplished TV watching.
这整天都在一起,您可以为您的所有行动和明显的无所作为获得适当的结果。
问题变成了,你会继续让你整天都能让你做些什么措施阻止你从你想要的生活中呢?
You can't continue to do everything you do now and expect different results. You must make some adjustments.
Change what you are doing and what you are doing will change.
你的结果会改变,你的生活也会如此。
你需要努力。
谁说你想要的生活很容易?
我不是说这要么困难,而不是你现在正在做的事情。
具有挑战性的部分是让自己改变你现在正在做的事情来允许你想要的东西。
You have gradually built your life to what it is today, whether you did so intentionally or not.
You then need to make any adjustments that are needed to support what you want.
It will take effort at first, as your ego mind will want to fight to preserve the status quo.
It will take determination and self-discipline on your part at first to override the existing habits.
This can only take place when your inner drive is sufficient to back your efforts.
只有当你厌倦了你不再想要的东西时,你才会深深渴望你想要的东西,你有需要的精神和情绪驱动。
您需要插入您的一天,一些支持您想要的东西。
You need to be moving in the direction of your dreams, not just once in a while, but each day.
Take a look at what you want in your life.
What activities would lead to them becoming reality for you?
Put these into your daily schedule and help them become your habits.
即使小,他们也会开始产生效果。
If you were in baseball and wanted to be batting over 300, don't you think you should be doing a lot of batting practice?
当然,这很明显!
Then why don't you do any practice for what you want?
你让自己被你的习惯消耗,你必须改变它,以便得到你想要的东西。
而你在生活中所拥有的是直接相关的你给了多少时间和注意力。
Give an appropriate percentage of your time with what you do want.
花了所有的时间,做什么不是你想要生活的一部分,然后抱怨它没有任何改变。
你所做的就是强调你的不快乐。
Another key part of this is to know what you want unfiltered by the ego.
你的思想中有很多深刻的活动,被一天的活动所涵盖。
Schedule time in your day for contemplation of some sort, as well as the specific activities.
冥想是良好的或任何安静的致力致力于每天至少一次思考20至30分钟。
Contemplative thinking is something most of us do not do enough of, as we are so busy running around just doing what we are in the habit of doing.
It is so easy to allow ourselves to get into the rut of just wishing for something rather than taking steps towards making it happen.
非常重要,你必须坚持下去,只是在短期内或一劳永逸地做某事不会影响改变。
What job, business or college degree can you be successful in if you only do it once in a while?
如果你想成为你生命的一部分 - 使它成为你生活的一部分!
Change your efforts and your results will change.本文由约翰Halderman提供撰写并发言的贡献。
John Halderman写道,意图与您的个人成长有效地获得有效的结果。
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